summer time , time to relax all together– simple tips on how to spend your summer

“May you live out your life

Without hate, without grief,

And your hair ever blaze

In the sun, in the sun...”

— Theodore Roethke

finally it’s the time for all of us to relax cause its SUMMER TIME

ok am not really good at planning for the summer and whatsoever so I decided to work with my friends and give some tips on how we truly enjoy the summer if we are not going to travel abroad { Swine Flu } so am going to share our plans and you never know you might like them :P

here we go

1- Priority – taking care of MYSELF – my health , my skin so to sum it up ( Mind , Body , and soul )

To achieve that am going to follow a healthy diet – that is made my Dr.RaqRaq and Dr Pinki-Rose which includes of course -Drink lots of water – more fruit and vegetables – no more junk Food..etc [ our ref : quantum wellness- By Kathy Freston].

Natural Masks – everyday – for my skin

Exercise at least 4 times a week- focus on cardio exercises

Read More – every two weeks one book !! [ Note : its not about how many books I will read its about using my time effectively ]

Mediation – which I started doing it 2 weeks ago – amazing we all have to do it- guys honestly it's just amazing to mediate J

2- Spend more time with my family

Teach manoma Quran recitation – Encourage her to read more

Start a small book club at home

Start the challenge week at home but of course after my sis wedding[ the challenge is about leaving all electronic things for a whole week !! ]

- Guys I know you might expect more Tips and all but once I got a reply from my experts team LOL.! I promise you I will post all what I have that’s for sure but because I promised nonalita to post about my summer plans LOL , so here you girl I did it !

Final Whisper

*Funky Star : Miss you more and thanks a lot for your message you made my day !

*Jode : Welcome back dear cant wait to see you

*Khokhocahan : nawart el belad luv u !!

*Ammar Happy B.Day

next update { Shecurity gang – A story of a real Friendship-part One – Zombie and E7sas Galb }

Welcome to the Real World

“Have the courage to push your head up out of the darkness.”

— Madeleine L'Engle

Life Is full of surprises a good and a bad one! they are all exist and they are all there for us ! I have been saying this many times in my pervious posts life is full of messages and we as a human being have to know how to deal with those messages!!! The more obstacles you face the more mature you become!

Ok !! I know its kind a long introduction and its not actually the reason why I didn’t update much lately ! actually I have been through a boring routine and I just didn’t feel like update and all I know LAZY QUEEN LOL!

Well lately I mean in the last three weeks I have faced lots of bad surprises from life! that forced me to change things I used to believe since I was a little girl and forced me to change my way of thinking !!!

One of the worse things that happened was inside the work you know when you are surrounded by people who just do nothing but Gossiping ( disaster ) oh not only Gossiping but also when their hearts are full jealousy and hate for those who are successful people like me =P !! So on that night [after the thingy happened at work] I was so depressed and sad so I wrote an email titled [Truth is like the sun. You can shut it out for a time, but it ain't goin' away ] and I've send it to the rest of my colleagues – WoW what a great response I've received the best one was from Dr.Ezzedeen (" Queen am here for you ,if you need a shoulder to cry on ")

The other surprise actually was even worse!!! Cause it forced me to block people who I consider my best friends !! I may not be the perfect friend for them but in fact I treated them as my best friends, but once you don’t feel that they respect you or even respect your feelings toward them then you have to think that you deserve much better than this, and walk away from them, I felt on that night depressed and lonely so I wrote an email titled [Taking A control Over My Own Life!!!- "Only God can judge me." ] and send it to all my friends . any good responses Queen?? actually I received calls instead !! I've got a GREAT support from my REAL friends.

So ladies and gentlemen if you need support in case you have faced such situations Queen will be there for you how cool is that!!

Ok Ok ! Listen there is a book which Oprah talked about it ,it’s a MUST read book! Trust me lets all read it [ for you guys am going to read it again ] and we'll all feel the shift in the way of our thinking !! the book is called [ New Earth – By Eckhart Tolle]

Final Whisper

*CITA-Girls hope you enjoyed my blog waiting for your feedback ! send me an email if you girls have blogs and want me to add it on my friends list mailto:%7bad.queen85@gmail.com%7d

*Khokhochan words can't express what I have for you ! Allah la ye7remni form ya, luv u luv u too much

*RaqRaq yea lets plan for the summer and have better skin :P

*Pinki-Rose Me is missing you !

*Washy : hope your enjoying your summer sista!

*Dr.Said el nafar : thanks for standing up for me ! and making me feel there is always hope even when am surrounded by crazy people

*Dr.Leila Ismail You are my Role Model and you are Superwoman- God Bless You!

*Dr.Laila Ayoub : whenever I faced a problem I know your always there for me ! Love you !

*NonaLita and Hendolita : we are friends forever ( Together forever) no matter what ! weather they like it or not !

*Candy : I miss you girl

*Maya Good luck with your exams

*Vita : my lovely Cinderella May Allah always give you what you've always dream of

*Zombie: I will write a special post for you !!

*E7sas-Galb sleep well :P

[ Next Update : summer time , time to relax all together– simple tips on how to spend your summer ]